WebJan 25, 2024 · Whether you’re looking to talk to a therapist, track your mood, learn to meditate, or build healthy habits, there’s a mental health app for that. Talkspace 1 … WebSep 24, 2024 · NotOK is a free app developed by a struggling teenager (and her teen brother) for teenagers. The app features a large, red button that can be activated to let …
Mindfulness apps – No Cost for Members - Kaiser …
WebCategories of Mental Health Applications 1. Mental Disorder Apps 2. Mental Self-Improvement Apps General Mental Health Apps Apps for Addiction Recovery Stress and Anxiety Apps 3. Multipurpose Mental Health App How to Create a Mental Health App: Essential Features 1. Signing Up 2. Creating a Profile 3. Self-monitoring 4. Notifications … WebCalm The number one app for sleep and meditation — designed to help lower stress, anxiety, and more. More than 100 guided meditations Sleep Stories for deeper, more … small bumps in groin area
Mobile Health Apps: Providing Better Care to Patients
WebBest of all, Breathe2Relax is one of the top free mental health apps for college students. Currently, the app is available for download through the Apple Store. 2. Happify Happify, another best mental health app pick, … WebMar 7, 2024 · Since health and wellness is a broad term, we’re going to recommend a variety of apps—from mental health to fitness to preventive care—to cover all our bases. Here are seven we encourage you to consider for your employees: 1. Calm. Calm is a meditation app that’s available for individuals, teams, and businesses. WebDec 27, 2024 · 1. Journify 3 Images Journify lets you make simple audio recordings. It recommends daily five-minute recordings that help you capture the essence of your emotions before your thoughts begin to stray. Journify’s simple interface allows you to easily incorporate journaling into your day. small bumps inside lips