Web184 views, 11 likes, 0 loves, 1 comments, 1 shares, Facebook Watch Videos from Kuert Outdoor Living and Supply Center: Fresh load of Superior Steppers from @high_format_ ! WebSteppers can be used on a daily basis for 40 minutes to 1 hour. The stepper machine provides the mechanics of climbing stairs and engages buttocks, calves, thighs and hips muscles. Thus, this exercise machine provides good lower body workout. It can help in burning 120-180 calories in half an hour depending on the weight of the person.
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