WebComprehensive nutrition resource for Asparagus. Learn about the number of calories and nutritional and diet information for Asparagus. ... * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Facts; Serving Size 1 spear-tip Amount Per Serving: Calories 1 ... WebJan 17, 2024 · It could be the whole container, 180 grams, 1/2 cup, 4 ounces, or 30 mL. When using your food scale to weigh portions, it’s important to use the right units of measurement. Servings per container: How many total servings there are in a package. The amount of servings per container can vary. Calories: How many calories there are per …
ASPARAGUS - mecklenburg.ces.ncsu.edu
WebFeb 25, 2024 · The serving size is shown as a common household measure that is appropriate to the food (such as cup, tablespoon, piece, slice, or jar), followed by the metric amount in grams (g). The nutrition ... WebDec 14, 2016 · One-half cup of cooked asparagus (90g) provides 20 calories, 2.2g of protein, 3.7g of carbohydrates, and 0.2g of fat. Asparagus is an excellent source of vitamin K, … granada hills charter school staff
Calories in Asparagus - Nutritional Information and Diet Info - Fitbit
Websync.myfitnesspal.com WebAug 21, 2007 · Food database and calorie counter : 1 oz Cooked Asparagus (from Fresh) Nutrition Facts. Serving Size: 1 oz: Amount Per Serving. Calories. 11 % Daily Values* Total Fat. 0.63g. 1%. Saturated Fat. ... There are 11 calories in 1 ounce of Cooked Asparagus (from Fresh). Calorie breakdown: 44% fat, 36% carbs, 21% protein. Other Common Serving … WebApr 14, 2024 · 28 oz canned crushed tomatoes; 1 1/2 cups hot water, plus more as needed; 2 Tbsp double-concentrated tomato paste, or 4 Tbsp regular tomato paste; 1/4 cup parsley, finely chopped (or fresh basil), plus more to serve; 1/2 cup whole milk china tricycle motorcycle