How many calories in 1 cup millet
WebNutrition Facts Cooked Millet - 1 cup (174g) Fat 9 • Carbohydrate 4 • Protein 4 how to burn 207 calories (cooked millet - 1 cup (174g)) your weight: jogging (5 mph) 24mins walking … WebFeb 7, 2024 · Flavored Starbucks Syrup and Sauces (Per Pump) Calories Total Fat (g) Total Carbs (g) Total Sugar (g) Brown Sugar Syrup (Hot Bar) 20: 0: 5: 5: Caramel Syrup (Hot Bar)
How many calories in 1 cup millet
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WebKodo Millet Cooked. Serving Size: 1 cup cooked. 160. Cal. 81%. 30g. Carbs. 8%. 1.4g. Fat. 11%. 4g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1840 Cal. 160/2000Cal left. Fitness Goals: Heart Healthy. Fat 65.6 g. 1.4/67g left. Sodium 2300 mg ... WebMillet, cooked weigh (s) 184 grams per metric cup or 6.1 ounces per US cup, and contain (s) 119.47 calories per 100 grams (≈3.53 ounces) [ weight to volume volume to weight price density ] Millet, cooked, fat added in cooking contain (s) 140 calories per 100 grams (≈3.53 ounces) [ price ] About this page: Weight of Millet, raw
WebMillet. Amount Per 100g. Calories - 378. Calories from Fat - 38. Total Fat. 4.22g. Saturated. 0.72g. Polyunsaturated. A one-cup serving of cooked millet provides about 207 calories. Most of the calories come from carbohydrates. You'll consume 41.2 grams of carbohydrates in a one-cup serving, along with 2.3 grams of fiber and 0.2 grams of naturally occurring sugar. The rest of the carbohydrates in millet are starch. See more The following nutrition information is provided by the USDA for a one-cup serving (about 174 grams) of cooked millet.2 See more Like many whole grains, millet can provide certain health benefits. However, more studies investigating the benefits of whole grains exist rather than studies specifically investigating the health benefits of millet. It's important to note … See more There have been some (limited) media reports about the potential dangers of a millet-only diet.18Following any diet that includes only one type of food is never recommended unless … See more The American Academy of Allergy, Asthma, and Immunology says that it is possible to get an allergic reaction from millet consumption. … See more
WebOct 16, 2024 · Congee Nutrition Facts. According to nutritionix.com, 1 cup of rice porridge, or congee, has: 214 calories. 5.8 grams of fat. 11 grams of protein. 30 grams of carbohydrates. 2.9 grams of fiber. WebSep 28, 2024 · There are just over 125 calories and 23 grams of carbohydrates in a half-cup serving of amaranth. Most of the carbohydrate is starch (20g), but you'll benefit from 2.6 …
WebPercent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your …
Web100g of millet has about 378 calories (kcal). Calories per: ounce standard serving size, tablespoon cup half cup To show you what does it mean, standard serving size of millet (86 g) has about 325 calories. It is about 14% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). dguv eap sucheWebMillet Cooked Serving Size: ~ = missing data Source Quick Stats Calories 207 10% DV Protein 6.1 g 12% DV Carbs 41 g 14% DV Fat 1.7 g 2% DV Fiber 2.3 g 8% DV Sugar 0.2 g 0% DV Where do the calories come from? 207 Calories 12% Protein 81% Carbs 8% Fat 0% Alcohol What is this food made of? 71.7% Water 3.52% Protein 23.77% Carbs 1% Fat 0% … ciclo houseWeb378. Fat. 4.22g. Carbs. 72.85g. Prot. 11.02g. There are 378 calories in 100 grams of Millet. Calorie Breakdown: 10% fat, 78% carbs, 12% prot. ciclo if bashWebCalorie Breakdown Where do the calories in Millet, cooked come from? 11.9% 80.4% 7.6% Protein Total Carbohydrate Total Fat 207 cal The % Daily Value (DV) tells you how much a … ciclo helechosWebCalories in Millet, raw CalorieKing There are 47 calories in 1 tablespoon (0.4 oz) of Millet, raw. You'd need to walk 13 minutes to burn 47 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. CalorieKing Foods Recipes Articles Tools Products Program Food search keywords Home Foods Average All Brands Grains dguv bibliothekenWebFeb 4, 2008 · There are 756 calories in 1 cup of Millet. Calorie breakdown: 10% fat, 78% carbs, 12% protein. Other Common Serving Sizes: Related Types of Cereal: Cereal … ciclo if in c++WebA quarter-cup serving of dry millet contains: Calories: 189; Protein: 6 grams; Fat: 2 grams; ... Like other grains, such as wheat or corn, millet is not a low-calorie food. You should eat millet ... dguv 112-190 download