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WebMay 29, 2024 · A. Eating a bowl of raw oats "moistened with water" doesn't sound all that appetizing. And I am not sure it makes sense from a nutrition perspective. Normal … WebWhen it comes to butter, most people think of spreading it on toast or using it to cook. But have you ever heard of ghee? It's basically the superhero of the butter world. And let me tell you, ghee is not just a food, it's a way of life. WebMar 23, 2024 · If instant oats are most processed, then whole oat grains are the least. Dehulled whole oat grain, also called whole oat groat, is raw oats in their purest form, with 100% of their nutritional value intact. 5. Steel-cut oatmeal. Whole oat grains that are cut into small bits by powerful steel blades are called steel-cut oats. chineese 60047